Class Schedule

Monday
 
 Gentle Yoga &
 Meditation
 9 - 10:15 am
 
 
 
 Level 1
 4:15 - 5:30 pm
 
 Level 1
 6 - 7:15 pm
 
 Beginning Level
 7:15 - 8:15 pm
 
Tuesday
 
 
 
 
 
 
 
 
 
 
 Level 1 & 2
 6 - 7:15 pm
 
 Beginning Level
 7:15 - 8:15 pm
 
Wednesday
 
 Level 1
 7:45 - 9:00 am
 
 
 
 
 
 
 
 Level 1
 6 - 7:15 pm
 
 Beginning Level
 7:15 - 8:15 pm
 
Thursday
 
 
 
 
 Beginning Level
 9 - 10:15 am
 
 
 
 
 Level 2 & 3
 6 - 7:15 pm
 
 Beginning Level
 7:15 - 8:15 pm
 
Friday
 
 Beginning Level
 7:45 - 9:00 am
 
 
 
 
 
 
 
 Level 1
 6 - 7:15 pm
 
 
 
 
Saturday
 
 Gentle Yoga &
 Meditation
 9 - 10:15 am
 
 Level 1
 10:30 - 11:45 am
 
 Beginning Level
 12 pm - 1:15 pm
 
 
 
 
 
 
Sunday
 
 Level 1
 9 - 10 am
 
 Level 1 & 2
 10 - 11:15 am
 
 STARTS 1/3/15
 Beginning Level
 11:30am-12:30pm
 
 
 
 Level 1
 6:00 - 7:30 pm
 

Studio closed on New Year's Day, Easter, Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Eve and Christmas Day

Class Descriptions

Level 1
The foundation and basic asanas (poses), standing, sitting, forward extension are taught. Shoulderstand is introduced and relaxation is practiced.
Level 1 - 2
A deeper study of asanas. Shoulderstand, head balance and backbends are introduced. All basic asanas are taught and relaxation is practiced.
Restorative & Pranayama
The focus of this class is on restoring your energy and relaxing the mind and body. Pranayama, the yogic art of breathing is taught and practiced the last Friday of the month.
Gentle Yoga & Meditation
This class is sequenced at a slower pace. Meditation and yoga will be explored to enhance relaxation, mental clarity and balance. Recommended for seniors.
Children: Ages 5-12
The children's yoga class approaches yoga playfully. Yoga is a fun, supportive and a non-competitive way for children to exercise together. Yoga enhances the ability to focus, concentrate and learn more effectively.

Class Fees

  • $ 17 - Single Class
  • $ 12 - Students/Seniors Single Class
  • $ 65 - 5 Class Series
  • $ 120 - 10 Class Series
  • $ 165 - 15 Class Series
  • $ 200 - 20 Class Series
  • $ 115 - Unlimited Monthly Single Pass
  • $ 200 - Unlimited Monthly Family Pass
  • $ 600 - Six Month Unlimited Pass
  • $ 1,150 - One Year Unlimited Pass
  • Students & Seniors - 15% discount on monthly pass
  • $ 110 - 12 classes for Students and Seniors
  • $ 50 - Two Week Pass for New Students
  • $ 150 - One Hour Private Class

No Refunds on Class Purchases or Workshops.

Class Series Expire in three months. (Please call 626.590.1908 for a one time class series extension.)